September 2022

The most common form of toe pain occurs in the big toe. This joint takes a lot of abuse, as it absorbs most of the body weight with each step you take. The two main big toe complaints are gout and bunions. Less frequent causes are turf toe, and ingrown toenails. Toe pain to the smaller toes is most often caused by hammertoes and claw toes. Gout is an inflammatory disease that attacks the joints, causing redness, swelling and extreme pain. It is connected to a buildup of uric acid that crystalizes and induces pain. Bunions are a deformity at the base of the big toe, usually passed on genetically but made worse by ill-fitting footwear. It causes the toe to push outward at the base and inward at the top. It can adversely affect the biomechanics of the foot, causing other foot problems. Turf toe is common to football and basketball players, and dancers, who frequently push off the ground and hyper-extend their big toe. Ingrown toenails develop when the nail grows into the nailbed. Pressure from tight shoes can irritate the area, causing pain. Hammertoe and claw toe are painful deformities that affect the joints, tendons and soft tissues of the smaller toes. For help with any toe pain conditions you may be experiencing, it is suggested that you consult with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dean Kim, DPM of Greater Texas Foot & Ankle Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Studies have shown that there is a direct correlation between obesity and foot pain. Obesity causes an increase in the wear and tear on your feet, but can also cause problems in other body parts, including the hips, knees, and ankles. Obesity is generally defined as having a body mass index (BMI) of more than 30. A BMI of between 18 and 25, which can be assessed by a podiatrist, is considered normal. If you're carrying extra weight, one way of reducing foot pain is by wearing supportive shoes. Look for footwear made of strong, but not restrictive, materials. Shoes with a thick sole and adequate cushioning are also recommended. Be sure to have your feet measured again, in case your shoe size has changed. Wearing shoes with good arch support and a slightly raised heel can help to relieve foot pain caused by plantar fasciitis. Custom orthotics may be another option, to maintain the correct alignment of the feet as you go about your day. For more information on custom orthotics and proper footwear, please consult a podiatrist.  

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dean Kim, DPM from Greater Texas Foot & Ankle Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Patients who have hard or flattened nodules on the bottom of their feet may have a foot condition known as plantar fibromatosis. A specific type of this ailment is referred to as Ledderhose disease and it is a rare foot condition. Patients may notice it affects both feet and typically is painless in the beginning stages. Pain and discomfort may gradually occur while walking and medical attention is often sought from a podiatrist who can treat this condition. There are several reasons why this condition may occur, including genetic history, long-term alcohol use, chronic liver disease, and diabetes. Some of the symptoms that are associated with this condition may be joint pain in other areas of the body and some people may experience a tingling or numbing sensation. If you have small bumps on the bottom of your feet, it is strongly advised that you are under the care of a podiatrist who can effectively diagnose and treat Ledderhose disease.

Some foot conditions may require additional professional care. If you have any concerns, contact Dean Kim, DPM of Greater Texas Foot & Ankle Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

There are many causes of heel pain. Heel pain is often caused by plantar fasciitis, which is an inflammation of the connective tissue that spans the sole of the foot—from the heel bone through the arch up into the forefoot. Heel spurs, which are calcium deposits that form on the heel bone in response to repeated trauma, can sometimes cause heel pain as well. Oftentimes, these two conditions occur at the same time. People may be more at risk of developing heel pain if they are overweight, which puts undue stress and tension on the plantar fascia. Overusing the plantar fascia may also contribute to plantar fasciitis, as well as having tight calf muscles or wearing improper footwear that does not offer adequate support. If you have any heel pain, see a podiatrist who can diagnose and help to remedy this condition.

Many people suffer from bouts of heel pain. For more information, contact Dean Kim, DPM of Greater Texas Foot & Ankle Specialist. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.